Are you feeling overwhelmed by too many goals? We’ve all been there! The secret to real progress isn’t juggling more—it’s focusing on one singular goal—your North Star . This is your big, long-term vision, the goal that excites and inspires you every single day.

Why Focus on One Goal?

When you set too many goals, your energy gets scattered. With one clear goal, you have focus, direction, and purpose. It simplifies your decisions—just ask yourself:
 “Does this bring me closer to my North Star?”

Finding Your North Star

Here’s how to identify that one big goal that will guide your journey:

1. Think Big: What’s the one goal that would make you feel truly fulfilled? 
2. Stay Long-Term: Your North Star should be something that motivates you for years, not just months. 
3. Be Flexible: Your North Star can evolve as you grow, but it should always be your guiding light.

Use Your North Star as a Guide

Once you’ve found your North Star, let it guide every decision—from how you train to which competitions you enter. Break it down into smaller steps, and don’t forget to celebrate each win along the way! 

 Dive Deeper into This Topic

Curious to learn more about how to focus on your North Star and align your values? Check out our full podcast episode ‘The Power of Singular Goals and Values’ below:

LISTEN ON APPLE PODCAST 

LISTEN ON SPOTIFY 


By focusing on one big goal, you’ll simplify your path, stay motivated, and make steady progress. So, what’s your North Star?  Take some time this week to figure it out and start aligning your actions with your vision.

If you have any questions, send us an email at [email protected]