All Episodes
Episodes
React Faster in the Ring: Ride with Feel, Not Thought - #174
Do you feelĀ like your reactions in the ring are too slow? Like by the time you realize you need to adjust, itās already too late? š¤ÆHereās the truth: Top riders arenāt just physically skilledātheyāve trained their...
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Riding for Redemption with Elizabeth Topolskaya - #173
Get ready to be inspired! In this very special episode,Ā Jocelin and Lorna welcome Elizabethāa passionate show jumper from Dubai who reveals how she turned her ballet-trained perfectionism into unstoppable...
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My Word of the Year: Self-Trust - #172
Whatās your word of the year?In this episode, Iām sharing the personal story behind mineāāSelf-Trust.ā Learn why I chose it, how Iām applying it to my riding and daily life, and how you can discover your own guiding...
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Breaking Free from Past Coaching Trauma - #171
Caught yourself freezing in the saddle when flashbacks of harsh coaching or negative comments creep in?In this episode Jocelin & Lorna dive into powerful 90/10 rule to help you reclaim your mental space and regain...
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What Happens When You Think "It Must Work Out" - #170
Have you gone into a ride thinking, 'This HAS to work out'? Whether itās a show or a challenging exercise, that pressure can feel overwhelming. Iāve been there and let me tell you, it didnāt go as planned. In this...
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Your Past Doesnāt Define You - #169
How to break free from old habits and patterns that keep showing up in your riding and in life? In this episode, Jocelin and Lorna share why your past does NOT have to dictate your futureāand how a single thought can...
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From Trying Hard to Riding in Flow - #168
Have you felt that the harder you try in the saddle, the more everything seems to slip away? You chase that ideal stride or canter transition, yet it never quite falls into place. In this episode, we explore...
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Goals to Fuel Motivation in 2025 - #167
Is Your End-of-Year Reflection Setting You Up for Success in 2025?
In this episode, Jocelin and Lorna dive into the importance of looking back to leap forward. They discuss why honest year-end reflections are the key...
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Improve Your Decision Making - #166
Do youĀ find yourself hesitating over the simplest of choices? In this episode,Ā Jocelin will share how she transformedĀ her fear of āgetting it wrongā into a powerful tool for growth, both as a rider and inĀ her everyday...
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Keeping Faith in that You'll Achieve Your Dreams - #165
Is faith in your dreams enough?Ā
In this episode, Jocelin and Lorna tackle a topic that hits close to home for many riders: how to keep faith in your dreams when setbacks and self-doubt creep in. Drawing on their own...
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Ride Like Youāre Talented - #164
What if you fully believed in your talent?In this episode learn to:
Quiet your inner critic
Conquer fear of failure
Ride with confidence
This Christmas, weāve got a special gift for you! Lorna and I created a šĀ FREE...
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The Truth About Progress - #163
Is progress really a straight line?
In this episode, Jocelin and Lorna delve into the true nature of progress in riding and mindset. They share personal stories about setbacks and plateaus, discussing how these...
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