How to deal with competition nerves - #2

In this second episode of the Equestrian Performance Mindset podcast I dive into competition nerves. What's causing them, how you can deal with them and I finish off with giving you 3 concrete action steps.

Also I announce a give-away of nothing less than 1 entire month FREE 1-on-1 coaching!

To enter the drawing, do the following:

1. Give the podcast a rating and review in apple podcasts
2. Share a photo of you listening to the podcast (a selfie or printscreen) on your Instagram. As a post or as story, doesn't matter but make sure you tag me in it @jocelinlillienau
3. Do this at latest October 31st, the winner will be announced in the first week of November.