My Mental Journey Through STX Cyclus #11: Handling Distracting Thoughts

How do you deal with distractions?

Last round, the distracting thoughts took the overhand and the round didn't quite turn out the way I had imagined. But I've done a lot of reflection on it and come up with a plan on how to deal with it for next time.

Listen in to to hear how you can become better at refocusing.

For free feeding advice from Cavalor or to make an order with Voeders-Baetens, check out: https://mindeq.eu/sponsors/
Let's connect on Instagram: https://www.instagram.com/jocelinlillienau/