The Difference Between a Goal & a Measure - #54

Did you achieve your goal yes or no?

This is a question I used to ask both myself and my clients a lot! Until I realized that a goal is not the same as a measure.  

In this second part of our 3 parts series about me and Lorna's new favorite book The Gap & The Gain, we dive into how you can set and review your goals while still appreciating how far you've come and thereby remain in the gain.

• Check out The Positive Equestrian Performance Program: www.mindeq.eu/pepp 
• Get in touch with Jocelin on Instagram: https://www.instagram.com/jocelinlillienau/ 
• Sign up to receive weekly Mindset & Performance Hacks via email: www.mindeq.eu/weeklyhacks