MASTER THE
MENTAL GAME
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EQUESTRIAN PERFORMANCE MINDSET
Tune in each week to learn how to get the most out of yourself by training your mind alongside your riding skills. The Equestrian Performance Mindset podcast provides actionable tips on how to improve performance, reframe failure, build courage & confidence, and how achieve success, happiness & fulfillment in and out of the saddle.
LISTEN TO THE PODCAST
Meet Jocelin and Lorna, dedicated riders excelling in dressage, show jumping, and eventing, with eventing as their main discipline. They understand the pivotal role of mindset in achieving equestrian goals, having overcome their own mental challenges. With diplomas in Sport Psychology and NLP, they're uniquely equipped to guide and inspire you to enhance your equestrian performance and overall happiness.
Harnessing their personal experiences and expert knowledge, Jocelin and Lorna are here to empower you to excel both in and out of the saddle, offering invaluable guidance to help you overcome mental barriers and boost your equestrian journey.
“I am thoroughly enjoying the coaching with Jocelin. As a coach, she has helped me to reflect on my approach to showjumping and has helped identify areas for improvement. Using practical tools and techniques she has enabled me to shape and implement a set of REAL goals that have significantly improved my focus and performance as a rider.
Jocelin is easy to talk to and is a great listener who isn’t afraid to dig deep into the “why’s” of things, which helps you to consider your actions in all aspects of life. We put so much time, money and hard work into our animals I can't believe its taken me this long to start focusing on my mindset to truly improve my performance. Val Joy 😊 “
- Val Joy
“Before I started PEPP I was stuck in a rut and so negative about everything. I would use any excuse not to ride and the ridden work I did was most likely useless. I hadn’t competed since 2018 and hadn’t achieved a single goal I set since then either.
Through PEPP I finally got myself set up to get back out there and compete again. I have only been out twice this year and have already ticked off one goal I had thought I would only be able for later in the summer. The change in my mindset has also meant that a goal I haven’t achieved since I first set it in 2017 which was to jump 1.20 feels so achievable now. I think I will achieve this ahead of time which is such a nice feeling. Having a group of driven people in the PEPP group also helps to drive you on.
I would definitely recommend PEPP, it was a self-investment that has definitely paid off for me.“
- Caoimhe Corry
STEP INTO YOUR FULL POTENTIAL
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