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Episodes
Yearly Reflection & Goal Setting - #116
Ready to make your 2024 the best year ever? Dive into our special New Year's episode, where we explore powerful ways to reflect on 2023 and set transformative goals for 2024. It's more than just a listen; it's an...
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4 Tips to Stay Focused This Holiday Season - #115
Did you make plans to focus on yourself this holiday season, or did you get swept up in trying to do it all?
Tune in to this episode to get tips on how to prioritize self-care and your horse training during the busy...
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Why You Need to Stop Trying - #114
Are you trying hard without getting the results you want?
In today's Episode, understand the difference between saying "I'll try" and "I will do it." Learn how this impacts your success and confidence. Jocelin also...
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Keeping Your Confidence Up on Low-Energy Days - #113
Have you experienced a loss of confidence during times when you were not at your best physically or emotionally? Tune into this week's episode where we dive deep into practical tools to boost your confidence even on...
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Learn to Trust Your Feeling - #112
Are you struggling with the critical inner voice that overwhelms you with 'shoulds' and 'must-dos' while riding? If that's you, then this episode is a game-changer for you! â¨â¨In this episode, we'll delve deep into the...
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How to Change your Money Story - #111
Tired of "Not having enough moneyâ? In this episode Jocelin and Lorna uncovers how limiting beliefs about money are really just that - beliefs. They discuss practical steps you can take to increase your income and...
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My #1 Go To When "I Don't Feel Like It" - #110
Are you ready to transform the way you tackle your goals, even on those days when motivation seems like a distant dream? Today, we're diving into a life-changing trick that will change your approach to tasks, goals,...
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How to Deal with Insecurity when it Strikes - #109
Did you ever feel insecure during a course and let it negatively impact your performance? In this episode, Lorna and Jocelin will discuss how to overcome insecurity when it strikes during a competition run. They'll...
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How to Stop Playing the "Looking for a Stride" Game - #108
Tired of worrying about distances while riding and letting it ruin your rounds? In this episode, learn a simple trick for focusing on the important tasks instead of distances. We'll dive into why you may not be...
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How to Make Difficult Decisions? - #107
Did you ever find yourself in a situation where you weren't sure if you should stay or go? In this episode, we dive deep into a question that was sent to us through Instagram about determining if their current...
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The Performance Triangle - #106
Ever noticed that chasing results tends to have a negative impact on your riding performance?In this episode learn about the performance triangle - the three key components you need to focus on for long term success...
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How to Regain Focus After a Mistake - #105
Are you ready to get personal?
In this episode, Jocelin and Lorna will talk about dealing with failures in riding. They discuss an experience they both had where a jump didn't go to plan, and how easy it is to get...
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