All Episodes
Episodes
My Mental Journey Through STX Cyclus #3: Are we really prepared?
Do you sometimes doubt if you’re capable of taking on the challenges of an upcoming round? If you’ve put in enough training to do the job? In this episode, I give you a recap of the last round, where I talk about what...
View Episode
Take Control of Your Life and Riding - #29
WARNING: This episode is not for victim minded individuals! Today’s episode is not for the faint-hearted, but continue listening if you want to achieve your goals.  We will be going through the different types of...
View Episode
My Mental Journey Through STX Cyclus #2: Shaking Negative Feelings
Have you ever come out of the arena with a negative feeling and not quite understood why?Then listen up! In this episode, I’m taking you through the experience and challenges I have faced so far and how I managed to...
View Episode
Find Your "Why" - #28
Do you know the reason why you do what you do?  In today’s episode, we’ll get to the bottom of your deepest why and purpose.   I am also sharing my WHYs and how I understood and saw the purpose in what I am doing....
View Episode
The Reason You're Not Making Progress - #27
Have you ever felt frustrated due to the fact that you are not making progress? Â In this episode, I tackle the common reasons why riders aren't seeing progress. I share a couple of examples based on my own experiences...
View Episode
My Mental Journey Through STX Cyclus #1: Intro
This is a special series covering my mental journey through STX Cyclus. Me and the amazing Queentana van de Vrombautshoeve, are taking on STX Cyclus for 6-year-olds this season and there will be a lot of firsts for...
View Episode
My Secret to Keep Your Cool When Debuting a New Level - #26
How do you stay calm when debuting a new level?  Last week at Peelbergen, I debuted 1.20 with Queenie. And something I am very proud of, was how I kept my cool and focused on my part of the job.  Today, I’m sharing my...
View Episode
Attracting the Money You Need to Succeed - #25
How much money do YOU need to be successful? Â Today, I will talk about how to attract the money you need to succeed. Â I am giving you 3 tips in which you can start improving your financial situation as well as take...
View Episode
How to Shake Negative Feelings - #24
What do you do to shake off negative feelings?   Have you been feeling down lately, or was there an instance recently that made you feel bad? If yes, this episode is for you. In this episode I take you through the...
View Episode
The Best Way to Learn a New Skill - #23
When was the last time you tried something new?  Today’s episode will be all about learning a new skill from a concept of the book The Inner Game of Tennis. 🎾 I’m sharing points from the book and translating it to...
View Episode
Are You Treating Yourself Like an Athlete? - #22
As rider we are usually really good in making sure our horses have everything they need in order to perform to their full potential. But what about us as riders? Are you really treating yourself like the athlete you...
View Episode
How to STOP Caring About Other Peoples Opinions - #21
Is there something you are not doing, because you are afraid of what other people would think?In this episode I'm talking about how to STOP caring about other people's opinions. I'm sharing three different ways to get...
View Episode
