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The Performance Triangle - #106
Ever noticed that chasing results tends to have a negative impact on your riding performance?In this episode learn about the performance triangle - the three key components you need to focus on for long term success...
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How to Regain Focus After a Mistake - #105
Are you ready to get personal?
In this episode, Jocelin and Lorna will talk about dealing with failures in riding. They discuss an experience they both had where a jump didn't go to plan, and how easy it is to get...
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The 7 Factors Leading Me & Echo to Success in Eventing! - #104
Have you ever had a dream so bold and ambitious that it seemed almost out of reach? A dream that required unwavering determination, hard work, and a little bit of magic to come true? In this episode, we're diving into...
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Can Motivation Survive Life's Curveballs? - #103
Have you ever wondered how to stay motivated when life throws curveballs your way?
In this episode, Jocelin and Lorna discuss the art of staying motivated in the face of adversity. They emphasize that motivation isn't...
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Finding Back the FUN in Your Riding Journey - #102
Have you ever felt like you're not enjoying your riding anymore, despite investing time, energy, and money into it?
Listen in as I share three powerful strategies to infuse more fun and happiness into your riding...
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No More Feelings of Letting Your Horse Down - #101
Are you feeling that you are letting your horse down because of your inexperience?In this episode, we will answer one of the questions we received on our Instagram account: "How can I overcome the feeling of...
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Separating Thoughts from Reality - #100
Have you ever stopped to think about the true nature of your thoughts? In this episode, I'll talk about my favourite quote "We are not who we think we are, we are not who they think we are. We are who we think they...
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A Realization that Brought me to Tears - #99
How are you taking emotional realizations? Join us for a heartfelt episode as we journey through an experience that left a profound impact and brought unexpected tears. Dive deep into the vulnerabilities, even as a...
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Are You Believing In or Expecting From Yourself? - #98
Have you ever wondered if the expectations you've set for yourself might actually be hindering your growth, rather than enhancing the belief you have in your capabilities? Join Lorna and me as we dissect the interplay...
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5 Signs that You Lack Confidence - #97
Do you doubt or second guess yourself?Whether you're a rider striving for equestrian success or simply someone pursuing your dreams, confidence plays a pivotal role in achieving your goals. In this episode, we're...
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The Bad Round Syndrome - #96
What is a Bad Round for You?Ever found yourself labeling a round as 'bad'?
In this episode, Lorna and I will talk about this topic "the bad round syndrome"Â Truth be told, most of us have been there. But does this...
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The Contagious Effect of the People Around Us - #95
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Have you already noticed the contagious effect the people around you have on you?
Learn how to manage this and use it to your advantage by tuning into todays episode!
ALSO!
We'd love to hear from you! Connect with...
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